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Taking a Moment on your Trip

a girl stretching on the dock

Some trips that are met with quiet thought, peaceful moments and fresh air. Hidden Valley gets its name from the peace and seclusion you will feel from the moment you step on to our property. For that exact reason you should  take your time here to relax, hideout and escape your day to day; a few nights with us and you will feel like a new person. 

There are a couple of key steps to refreshing your mind, body and spirit that we believe in. The first step is to drink a plentiful amount of water — water helps satisfy the body both inside and out. We ask that you do take a few minutes in the morning to create mindfulness for the day — clear your brain of the clutter. Finally take a walk and listen to nature — fill your lungs with the spirit of Belize. A simple moment of gratitude is the difference between a happy heart and a busy mind. 

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